Today, many people are searching for an activity that promotes fitness, health, and relaxation. Others are seeking a form of self-defense that provides personal security without the necessity or risk of carrying a weapon. Ving Tsun (pronounced "wing chun") Kung Fu develops fitness and power while promoting mental and physical relaxation and acuity. Ving Tsun teaches principles of Kung Fu that can be applied in any number of situations and that have proven effective for over 400 years.

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